Loose leaf tea is better for you than bagged tea. Loose leaf tea utilizes whole tea leaves, fruits, herbs and spices allowing the full flavor and health benefits of each ingredient to steep into your cup. For bagged tea, the tea leaves and ingredients have to be chopped into tiny pieces in order to fit into a small tea bag. Whenever bagged tea is chopped up finely like that, it gives the leaf more surface area. And with that surface area comes more space for the health benefits and flavor to be released immediately into the air. Loose leaf tea, on the other hand, is not chopped up like that. It stays whole and therefore holds onto all of the flavor and health benefits until it unfurls and releases it into your cup. Not only do you get stronger flavor and more natural health benefits with loose leaf tea, but you also eliminate the waste of a tea bag, string, staple, etc making loose leaf tea better for you and for the environment. Once you go loose, you never go bagged.
Brewing loose leaf tea is just three easy steps. First things first, you’ll need a mug, hot water, your loose leaf tea and an infuser/steeper. Your infuser can be anything that will strain the leaves from your hot water. If you have a tea ball, tea basket, tea pot or French press, any of those work great.
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